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he Baby Bistro and Toddler Bistro books represent my passion and commitment to putting important information about feeding infants and toddlers into the hands of parents and caregivers. Of course you cannot be the perfect parent and know everything, but hopefully these books will empower you with the knowledge you’ll need to build a healthful foundation for your growing family that lasts a lifetime.

How to embrace the healthy bounty of fall foods with your family!

November is the month that ushers in our country’s favorite day of food festivities. We celebrate family traditions that reach back generations and recall special memories from our childhood Thanksgivings. As a nutritionist, I am thankful for the bounty of healthy foods the fall season brings and the opportunity to share how they can be

Food Channel featured The Toddler Bistro!

November 16th, 2009

I wanted to pass along some nutrition tips for parents to help boost their children’s immune systems during the cold and flu season. The Food Channel featured the article!
Fighting the Flu One Bite at a Time: A Nutritionist’s Checklist to Boost Your Child’s Immune System to Help Fend off Swine Flu