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Welcome

May 27th, 2009

Welcome to my blog where I’ll muse on all things nutrition when it comes what goes into your babies and toddlers’ tummies! In my world, food is integral to what is going on with our bodies and minds. Food breaks down to chemicals that react in the body for use as fuel, energy storage, and defense against disease.

From the beginning of time, we shared our precious food with our mates and children to ensure survival. The primitive instinct to eat because we are hungry and stop when we are full is within all of us. Babies and toddlers have it in its most pure sense and our job is to provide healthy, age appropriate foods to optimize their growth and development while allowing them to tune in to their hunger and fullness cues.

Wa la! That’s where I come in with what’s new and exciting, tried and true, in the world of nutrition to empower you from day one with what you need to help you and your baby along on the feeding journey.

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